With Nele Vandezande & Kurt Pattyn
Freedom and Space through the Power of Movement & Breath
Freedom, sense of space-these are often the first things that seem to be lost when
stress, pressure and daily life take over. But did you know that your breathing is one
of the most powerful tools to regain this space and freedom?
In this unique workshop, we invite you to discover and deepen the power of your
breathing, using BISO Movement and the FABRR method. These techniques will
help you breathe more consciously and integrate breathing into your daily life, for
more balance and inner peace.
But we go one step further. Together, we explore the wisdom of the lungs from a
body-spirit perspective. This opens the way to a deeper understanding of aspects
such as:
Freedom: Letting go of limitations and experiencing mental and physical space.
Space: Create space in your body and mind through conscious breathing.
Connection: Strengthen connection with yourself and the world around you.
Expression of the soul: Give your inner voice the freedom to be heard.
Introspection: Dive deeper into your own consciousness and discover what you really
need.
Breathing is life, living is breathing. During this workshop, you will discover how your
breathing can help you bring more balance, freedom and awareness into your life.
This goes beyond breathing techniques-it is a journey of self-discovery and personal
growth.
Come and discover how your breathing can be your key to a sense of space and
freedom in both body and mind.
Dates: 9,10 en 11/05/2025
Hour : vrij 18-21u30, zat. 10-17u , zo. 10-16u
Price : 240 euro
Contact & subcribe :
nele@souldance.be
www.souldance.be
https://www.souldance.be/dans-beweging-weekend-workshop-the-breathing-circle/