The Gathering, a BISO, Body in Soul, six week online closed group with Cathy Ryan

Over these six weeks together in a closed group, we will explore staying with our selves, opening to the intelligence of our responses to what life brings our way. Beginning to explore the subtleties of what acceptance actually is, how might it move? How does it dance with where we might be in our ground? Our centre? Our midlines, our innate rising and falling, our capacity to release?

Body In Soul – Open Classes

In a Body in Soul class, we explore our bodies through the FABRR method (Focus,Breath, Movement, Rhythm and Space). These simple concepts have a profoundeffect when we apply them during …